Vegan Tofu Bulgogi Recipe

Here’s a flavorful and easy recipe for Vegan Korean BBQ, specifically focusing on Tofu Bulgogi. This dish captures the essence of traditional Korean BBQ using marinated tofu, making it a delicious plant-based option.

Vegan Tofu Bulgogi Recipe

Ingredients

For the Tofu:

• 16 oz (450g) extra-firm tofu, pressed and cut into thin strips or cubes
• 2 tablespoons sesame oil (or a neutral oil for frying)

For the Marinade:

• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons brown sugar (or coconut sugar)
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1/2 teaspoon black pepper
• 1 teaspoon red pepper flakes (adjust to taste)

For Serving:

• Cooked rice (white or brown)
• Chopped green onions
• Sesame seeds
• Steamed or sautéed vegetables (e.g., broccoli, carrots, bell peppers)

Instructions

Prepare the Tofu:

• Press the tofu for at least 30 minutes to remove excess moisture. This helps it absorb the marinade better and become crispier when cooked.
• After pressing, cut the tofu into thin strips or cubes.

Make the Marinade:

• In a bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, grated ginger, black pepper, and red pepper flakes until well combined.

Marinate the Tofu:

• Place the tofu in a shallow dish or a ziplock bag and pour the marinade over it. Ensure all pieces are well coated. Let it marinate for at least 30 minutes (or up to overnight in the fridge for deeper flavor).

Cook the Tofu:

• Heat 2 tablespoons of sesame oil in a large skillet over medium-high heat.
• Add the marinated tofu to the skillet in a single layer. Cook for about 5-7 minutes on each side until golden brown and crispy. Avoid overcrowding the pan; cook in batches if necessary.

Serve:

• Serve the cooked tofu over a bed of rice. Top with chopped green onions and sesame seeds.
• Add steamed or sautéed vegetables on the side for a complete meal.

Tips for Making Vegan Tofu Bulgogi

• Customize Your Vegetables: Feel free to add any vegetables you like or have on hand. Broccoli, bell peppers, and carrots work particularly well.
• Adjust Sweetness: If you prefer a less sweet marinade, reduce the amount of brown sugar.
• Grilling Option: For a smoky flavor, you can grill the marinated tofu on skewers instead of pan-frying.

How to Make Vegan Korean BBQ Sauce from Scratch

Creating a delicious vegan Korean BBQ sauce at home is simple and allows you to adjust the flavors to your liking. Here’s a basic recipe for a savory, sweet, and slightly spicy Korean BBQ sauce that pairs perfectly with tofu, vegetables, or any plant-based protein.

Ingredients

• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons brown sugar (or coconut sugar)
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 teaspoon gochujang (Korean chili paste) or more to taste
• 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes (optional, for extra heat)

Instructions

1. In a medium saucepan over medium heat, combine the soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, grated ginger, gochujang, black pepper, and red pepper flakes.
2. Stir the mixture until the sugar dissolves and everything is well combined.
3. Bring the sauce to a simmer and cook for about 3-5 minutes.
4. Mix the cornstarch with water in a small bowl until smooth. Slowly add this mixture to the simmering sauce while stirring continuously.
5. Cook for an additional 1-2 minutes until the sauce thickens to your desired consistency.
6. Remove from heat and let it cool before using.

Can I Use a Slow Cooker for Vegan Korean BBQ?

Yes, you can use a slow cooker to make vegan Korean BBQ! Here’s how you can do it:

1. Prepare Your Ingredients: Cut your tofu or chosen plant-based protein into cubes or strips. You can also add vegetables like bell peppers, carrots, and onions.
2. Make the Marinade: Use the recipe above to prepare your Korean BBQ sauce.
3. Combine in Slow Cooker: Place the tofu (or other protein) and vegetables in the slow cooker. Pour the prepared Korean BBQ sauce over everything and stir to coat.
4. Cook: Cover and cook on low for 4-6 hours or on high for 2-3 hours. The longer you cook, the more flavorful your dish will be as the ingredients absorb the sauce.
5. Serve: Once done, serve over rice or noodles, garnished with green onions and sesame seeds.

Using a slow cooker allows the flavors to meld beautifully while keeping everything tender and juicy.

Making vegan Korean BBQ sauce from scratch is easy and rewarding, allowing you to customize it according to your taste preferences. Additionally, using a slow cooker can simplify meal preparation while infusing deep flavors into your dishes. Enjoy your delicious vegan Korean BBQ!

This Vegan Tofu Bulgogi is a fantastic way to enjoy Korean BBQ flavors in a plant-based dish. It’s easy to prepare, packed with flavor, and perfect for serving with rice and vegetables. Enjoy this delicious meal any night of the week!